Peace, order, harmony and wellbeing. These are words which are like balm to my
soul. I adore keeping my home in order,
and at the moment am especially focused on minimising my possessions, in a
gentle and slow living kind of way.
I also feel like I’m in the click. The
click to me is when things are flowing freely, your energy is high yet relaxed,
and you feel content and peaceful while being effortlessly productive.
Sometimes I get into the click without thinking about it,
and other times I need to give myself a helping hand. I wrote out a list of things that make me
feel really good, and I do these things to get me back into my wellbeing.
-
Listening to motivational videos and audios.
-
Playing in my wardrobe – tidy it, mend clothes,
make a capsule or a lookbook.
-
Watching movies where the main character is slim,
stylish and confident.
-
Doing laundry often, have everything clean and put
away. Wear clean, comfortable clothes.
-
Decluttering and organizing areas of my home one at a
time.
-
Meal-prepping ahead of time.
-
Letting food and supplies run out as long as
possible before I go grocery shopping.
Substitute ingredients if necessary.
-
Using things up out of the fridge, freezer and
pantry.
I have been enjoying having an emptier fridge lately; this
is not easy with various lockdown levels, but I feel so relaxed when I open my
fridge to see wiped-clean shelves and a tidy assortment of food that is fresh
and enticing. When I have too much in my
fridge it is crowded and hard to see everything, and food can be wasted if it
hides for too long. It’s rare that this
will happen for me, but the thought keeps me ever-vigilant!
We all need to find out what gives us the most happiness,
and I think this simple and slow lifestyle is a big one for me (maybe you too?)
Tell me what helps you feel aligned with happiness, and any
ways that you know will help you get back on track with your wellbeing if you find
yourself out of kilter. I could use some extra ideas, and I hope you enjoyed mine :)
xx Fiona
You can find me here too:
My books on Amazon
Blog
Shop
Facebook
Twitter
Instagram
YouTube
Podcasts
Lithuanian edition
Russian edition
Spanish edition
Vietnamese
edition
Chic book freebies
Free writer’s
encouragement