If you’ve ever been lucky enough to visit a beauty spa,
think about the peaceful atmosphere created especially to relax you. The few I’ve seen are always immaculately tidy
and quite minimal in décor, even if they are just a small local beauty therapist. I feel serene as soon as I step in the door. Order soothes my mind and I immediately
begin to relax.
Soft music is playing, the rooms are free of clutter and
there may only be a few things displayed.
This helps the room feel calm and spacious, even if it’s a tiny space. The lighting is dimmed; perhaps there is a
lamp or fairy lights glowing instead of an overhead ceiling light. The décor colours used are harmonious and
often light in tone.
Thinking about a spa inspires me to apply some of those same
principles to my own home, to:
- Tidy things away to their rightful place
- Declutter items that are there just because they’ve always been there (and I’m not particularly fussed on them anyway)
- Organise items on display to look more attractive eg. group the body lotion, hand cream and shea butter on my bedside table onto a small tray
- Think, speak and move in a soft and calm way
- Dress simply and elegantly
- Take the time to apply a face mask or moisturise my feet
- Be organised with my time and not rush from task to task – do one then continue onto the next
- Look at adding more lamps into my décor, there is no rule that you should only have one per room!
- Have a playlist of relaxing music that I play in the background when I am at home by myself
- Pretty touches such as a few flowers in a tiny vase
I can be guilty of leaving something sitting on a table for
days (weeks!) on end, when it really only would take five minutes to find its
proper home. Being inspired by the
orderly calming inspiration of a spa helps me find the motivation to deal with
that object and restore a peaceful vista.
Our eyes subconsciously pick up on everything around us, so
if we have bits and pieces lying around they are stealing our serenity. The energy drained is more than if we
expended the energy to deal with it!
I am inspired to create my own spa atmosphere at home, and you might be too. Please share your
thoughts – does the thought of a spa inspire you to tidy and simplify? What is something you could do right now?
Fiona
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