When I first started becoming more intentional about the
life I wanted to lead, I realised it involved lots of questions. Many,
many questions, otherwise how would I know?
One of the very first was:
What do I value?
When I’d wake up on yet another work day and drag myself out
of my cosy bed to have a shower, eat breakfast and then run for the bus to
work, I’d think how nice it would be if life were different. If I didn’t have to get up with an alarm
clock five days a week. If time was my
own. I still think about that actually,
how nice it would be not to have to leave the house at a certain time each day,
but the difference is I look forward to my days now (and I’m working towards not
having to go to an external workplace within the next six months). A key reason I’m really happy with my life is that I’ve intentionally worked on
shaping my days to be full of ease and beauty.
That doesn’t mean there aren’t situations; of course, even
someone with the most perfect life in the world would still have stuff to deal
with most days that they wish would just go away (for me: filing paperwork, keeping up with boring
admin, doing my tax stuff, getting into a good daily routine sometimes, having
days when I do not have a handle on my food).
But for the most part I can honestly say that I enjoy
(almost) every moment of my life. And it
all started out working out what I value; it was how I decided what belongs in
my life and what doesn’t.
One day I sat down and wrote out everything I value and figured
out exactly what belongs in my ideal life. I came up with a list by asking myself 'what
do I value in life?'
Simplicity
Serenity
Tranquility
Comfort
Beauty
Luxury
Inspiration
Security
Health
Elegance
Quality
Value
Partnership
Pets
Family
Creativity
Moderation
Honesty
Authenticity
Peace
Having this list is soothing to read through because it focuses my mind on what matters most to me. If I had to narrow it down more so that I
could keep a handful of values top of mind, I’d probably choose a top three
from this list. I started out with one
long list of values but then saw that many went together such as Partnership,
Family, Pets - they are all relationships that I value. So I can narrow down the list by grouping
like things together.
Simplicity is number one: if I had to choose a single value
to live by it would be simplicity. Health
is up there too. It's amazing how easy
it is to eat differently when your health is at risk. And it is obvious to me now because Health is
a value for me. As much as I like being
slimmer, I don't see 'Being Skinny' on my list so it wasn't as much of a
motivator as Health obviously is.
Using this list of values as a springboard is a really
useful and fun way of reminding yourself what’s important to you. Have you ever thought about your values? If you had to pick one or two off the top of
your head, what would they be? I’d love
to hear.