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A great technique to come up with our own inspiration is to set yourself a question that you’d like answered and then come up with twenty answers to that question. It could be your key problem or your most pressing goal. Or, just something for fun.
Don’t think too much about the answers,
just write. By asking yourself a question, your mind automatically starts generating answers. It can't help itself! Write down everything that
comes to mind even if outlandish, as there might be a gem of an idea in
that answer.
I learned the idea from Brian Tracy and he
attributed it to Earl Nightingale. In my
head I called the technique Twenty Questions but it wasn’t until ages later
I realised it’s not twenty questions, it’s twenty answers… and when I
re-read my original notes it was called The Twenty Ideas Method. I do worry about myself sometimes.
The first ten are easy but the second ten
not as easy, as you’d imagine. If you
start running out of ideas, look back at your answers already written and write
the opposite of any that this can be applied to. Try and get to twenty even if it's like getting blood out of a stone (Brian's words) as that's when the magic happens.
I’ve written out a number of lists so far and
find them very inspiring and motivating.
They also calm me and make me feel happy.
Here is one of the questions I asked myself
and the answers:
How can I live a more simple life?
1. Have
less possessions
2. Have
only those possessions that I need and that bring joy to and have meaning for
me.
3. Not
require much money to be content
4. Be
less material
5. Go
to bed early
6. Eat
simple and clean foods
7. Do
not replace items once they are used up if I won’t miss them
8. Be
realistic about what crafts I want to carry on with
9. Be
realistic about what books I want in my life
10. Be
honest with others about what I want
11. See/keep
in touch with the people who are important to me more – make a list of those
people, both family and friends
12. Simplify
the colours I have in my life, both home furnishings and what I dress myself in
13. Live
away from the city
14. Live
right in the city
15. Think
about something before I bring it home, even if it is just 50c at the Salvation
Army
16. Not
be afraid to let go belongings from my life so they can benefit someone else
17. Be
serene and calm
18. Enjoy
the refreshing cool water we have available to us by drinking several glasses
daily and having one when I feel hungry between meals
19. Drink
herbal tea
20. Clear
out the paper clutter at home and at work
21. Be
up to date with my work and spend time on the computer productively
22. Spend less
23. Spend more (fewer items/higher quality)
I got to 23! I also have other questions that I’ve dreamed
up such as:
What excites me most right now?
How does my perfect lifestyle look?
What do I want to be known for?
How can I use my time wisely today?
Brian says if you do a question with twenty
answers each day, you’ll have thousands of new ideas a year. Even if you do it for just one month you will
have six hundred new ideas.
What is the first question that pops into
mind for you? Answers too if you’re happy
to share them!
Fabulous idea! Something I will definitely have to try!
ReplyDeleteI absolutely love this.
ReplyDeleteBrilliant!
ReplyDeleteThis is a great idea! Some of my questions:
ReplyDeleteHow can I become more content?
What does a perfect retirement look like and how can I set it up?
How can I make the most of this all-too-short life?
I might have to spend some time this weekend playing this game with my journal. Thanks for the inspiration!
What a great idea for generating thousands of others! I'm going to borrow a couple of YOUR questions to begin with ... I'm already stimulated by your 23 answers and want to come up with at least 20 answers for myself!
ReplyDeleteI really like this idea. It's a wonderful way to create possibilities. Or really to realize possibilities.
ReplyDeleteLove this! Very inspirational.
ReplyDeleteYou've given me so much 'nutritious' food for thought. Thank you for the inspiration!
ReplyDeleteThis is a fabulous idea....brainstorming a question obviously generates many possibilities.
ReplyDeleteLike the spend less followed by spend more!
Brilliant! I am going to try this exercise. My question will be - how my ideal life looks like?
ReplyDeleteThank you for inspiration, Fiona.
What great inspiration! I'll be doing this.
ReplyDeleteTracy, Stephanie, Janice, thank you!
ReplyDeleteKBG, love your questions, might pinch them for myself :)
Crunchycon, I view these answers as a jumping off point for ideas that could direct your life. The examples you gave mean you can have a good think about the pros and cons of each and how they make you feel when you imagine doing one or other. Sometimes the answer is one of those things, or it could make you appreciate where you are living right now but bring elements of city or country into your life.
Rebecca, Madama La-bas, Karen, Marguerite, Hostess, Susie, thank you too.
Maria, what a great question, it feels full of possibility.
Pret a Porter P, that's so true. When it's written down you can't conveniently 'forget' about something!