Keeping my joie de vivre is much easier when I take notice of the small
pleasures around me. Taking enjoyment in
everyday life is the secret to happiness I think, more so than ‘big’
things. Well both are good, but I try to
appreciate the little things as well.
This morning I was checking out our small
freezer to see if there was anything for dinner tonight (there was not) and I
found a lone mini-croissant from not too long ago. Yay! I
now have a yummy little bonus to have with my fresh fruit and raw nut
breakfast. I have it out thawing to go
in the oven soon.
I am also feeling grateful because the
house is lovely and tidy and clean and I already have the washing hung outside,
so I feel like I have the whole day stretching in front of me to do with as I
please. Tomorrow I’m back at work but
today, today is for (apart from a few household jobs) sewing, knitting, movie
watching and general pottering.
Some days I find it hard to muster up any
joie de vivre and know that I am not fun to be around, even I can’t stand
myself. I have a set of three tiny
notebooks (with cute Montmartre and Parisienne line drawings on the covers)
that my sister gave me and I am on to filling up the second one so far.
The notebooks are small enough to put in my
shoulder-bag (which isn’t very big) and they are filled with uplifting and inspiring
quotes that I have collected over time. They
might be a line from a movie, a phrase from a book, or a line from a blog or
website. They also include little goals
that I think of and health plans I have for myself.
I read through one of my notebooks until I
come across something that will cajole me into a better mood or make me realise
I am being a spoiled brat. Sometimes it
happens within a split second which seems like a miracle. It really is true that our mind precedes all
else. Napoleon Hill’s Think and Grow
Rich has the secret right there in the title!
I remember hearing on an audio CD that you
can’t just ‘make dinner’. You have to
think of what you’re going to make and then go about checking that you have the
ingredients and THEN make it. The same
is true of us. We can’t just be skinny
or be stylish or be a better person. We
have to think of it first and be in that frame of mind before the rest follows.
‘Our life depends on the kind of thoughts
we nurture. If our thoughts are peaceful, calm, meek, and kind, then that is
what our life is like. If our attention is turned to the circumstances in which
we live, we are drawn into a whirlpool of thoughts and can have neither peace
nor tranquility.’ – Elder Thaddeus of
Vitovnica